Helo. My name is Catrin.

I'm a qualified psychotherapist, offering face-to-face counselling sessions in Penarth and online - in English or yn Gymraeg (or a bit of both, if you like!).

About Me /
Pwt Amdanai

I have a Level 5 Diploma in Therapeutic Counselling; a practitioner qualification approved by the British Association of Counsellors & Psychotherapy (BACP).

I'm also a full member of the BACP; you can read my profile here. 

How I work

I practice counselling within the BACP's ethical framework, meaning my clients' safety, confidentiality and wellbeing are of the utmost importance to me.

You may be aware that there are different approaches to counselling, such as existential, psychodynamic or CBT.

At heart, I am a person-centred counsellor; led by my clients and the core conditions (empathy, unconditional positive regard and congruence). During sessions, I practice integrative counselling; a flexible form of therapy that means I can draw on other approaches, tools, skills and techniques as well; tailoring the work to my clients' needs.

The Welsh word astud means attentive; that is what I aspire to be with my clients. Whatever is on your mind, I will attend to you by listening to your experiences and feelings, and I will be your companion as we work towards your goals, side by side.

Where and When

I am available for face-to-face counselling on Tuesdays, 10am-7pm.
(I can be available on other days, on request.)

My counselling room is 9 mins' walk from Penarth train station. It’s wheelchair accessible, and there is free on-street parking nearby.

I also offer online counselling on:

  • Mondays (9.30am-2pm);

  • Tuesdays (10am-7pm);

  • Thursdays (9.30am-4.30pm); and

  • Fridays (9.30am-2pm)

How it works

Taking the first step towards therapy can feel intimidating.

I offer a free, initial 15min phone-call to all new clients; an informal chat to establish the practicalities of what you're looking for and whether I'm a good fit for you. If you feel encouraged, we'll take it from there.

My fee for all subsequent therapy sessions is £55 per 60min session. This fee applies to both face-to-face and online sessions.

Contact

If you'd like to enquire about an initial phone-call or if you have any questions at all, please contact me via the form below.

I look forward very much to hearing from you.

Tan toc - bye for now!